holiday stress

HIGH EXPECTATIONS DURING THE HOLIDAYS?  WHO ME?

HIGH EXPECTATIONS DURING THE HOLIDAYS? WHO ME?

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Holiday Stress, Unrealistic ExpectationsI LOVE the holidays!! I love decorating, cooking cold weather foods (even if cold is 68), attending children’s events and giving gifts! So many things to look forward to! So many perfect memories! SCREECH! Welcome to the season of unrealistic expectations.

Gluten-free, sugar-free casein-free High Protein, high fiber, no bake bars

Gluten-free, sugar-free casein-free High Protein, high fiber, no bake bars

Editor’s Note: This recipe seems like the perfect thing to have on hand to keep your family eating healthy. It appeared on our sister website www.todaysinnovativewoman.com and  through the Holiday Season while still enjoying a treat! A perfect pick-me up snack! These no bake bars are loaded with fiber, healthy fats, proteins and antioxidants. The…

Jump Start the Holidays?

Jump Start the Holidays?

I know, I know…..it’s way too early to be thinking about the holidays. But, by gradually easing into them you could be better prepared, organized and much less STRESSED! Here are a few ideas to ponder while you get over the fact that I am discussing this in November:

Hassle Free Holidays…are possible!

Hassle Free Holidays…are possible!

Bah Humbug!! Yes, the holidays can be a time of stress and frustration. We also know that this very special time of the year can be as hassle free we choose to make it. With a little planning you can have a more relaxed holiday time with family and friends.

Holiday Time, Stressful for Foster Families

Holiday Time, Stressful for Foster Families

It’s hard to believe the holiday season is already here. Soon we’ll be singing holiday carols, shopping for loved ones and baking that Thanksgiving turkey. The holiday season offers fun activities for families and especially children. There’s plenty to do whether its baking cookies, picking out a Christmas tree or other traditions you wish to…