One of the Secrets to Staying Slim

Over the summer I gave you some tips on staying fit once you had gotten your great results.  We were constantly getting testimonials and feedback from the 6 Week Beach Body Program that I wanted to share some “tricks”  that I use to stay slim so all of you who have been dropping weight with us since the summer could keep on track easily!  Well now I have another tip.

Recently I have been reading “French Women Don’t Get Fat” by Mireille Guiliano. I have known about the book for years but have not gotten around to reading it until now.

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