With the school year in full swing, your kids may already be getting tired of the same lunch options. Here is a simple lunch idea and a few tips from local dietitian, Marissa Martorana, RDN to get your kids eating healthy!
Ingredients: 6 round crackers, 2 slices low sodium lunch meat (cut up), 1 slice of cheese (cut up)
Recipe: Layer meat and cheese slices on top of crackers.
Serve with: sliced bell peppers and cucumbers, pita chips and hummus.
Nutrient highlights: protein, vitamin c, calcium